Archive for the ‘Uncategorized’ Category

Look into self-defense classes

Posted: January 12, 2017 in Uncategorized

Proactive Steps

Look into self-defense classes if you are worried about being physically harassed or assaulted.

IMPACT self-defense classes teach verbal skills for deescalating problems as well as physical skills, and provides specific classes for people with disabilities. There are chapters in major cities throughout the US, and some of their chapters offer LGBTQ-specific classes.

Many dojos (schools of the martial arts) also have a Self Defense Class or offer lessons for beginners.

There will often be specific seminars for children, if they are being bullied in schools, while adult classes are usually offered as being specific to women’s self-defense. If the owner of the school is sympathetic, though, they will often allow men to join and learn basics (usually how to break out of wrist grabs and choke holds, as well as the most effective moves to ward off an attacker).

Learn the Center for Anti-Violence Education’s Safety Tips.

Washington…

View original post 13 more words

  
I don’t know. I’m down for wearing this right now. 

Via here

Longreads

Meal-replacement mix Soylent had a wildly successful Kickstarter, a year of massive growth where demand far outpaced supply, and has now raised $20 million in funding, led by Andreessen Horowitz. Some hail it as the health-ensuring time-saver we’ve all been waiting for. Others lament it as the latest harbinger of our Silicon Valley-enfoced dystopian future. But what’s it actually like to drink the stuff, physically — and emotionally? These five writers muse on what it feels like — and means for us as a food-centric society — to be free from food.

1. “Freedom from Food” (Nicola Twilley, Aeon, October 2014)

In the end, the time and money saved by switching to drinkable meals couldn’t make up for one fundamental drawback for Twilley: taste. “The only real upside to replacing food with Soylent was that my first real food after five days – half a proper New York bagel with…

View original post 415 more words

gather and grow

I’m probably not the only one for whom one of the main draws of small-scale natural building — besides low environmental impact, aesthetic value, and non-toxic building materials — is that such a house can cost considerably less than a conventionally built house. That one could build a home practically debt-free. But it’s hard to find actual estimates for how much a cob house, for example, might end up costing. I want to share here my research-in-progress in case it may be useful for some of you. (I focus on cob building; the situation may be very different in case of straw bale houses, log cabins, earthships etc.)

cob-2First, a sobering note I’ve heard from the lips of many experienced builders: a natural building can cost as much as a conventional custom-built home if you have someone else do all the work of designing and building it. More often than…

View original post 720 more words

Flavorwire

It’s going to be really difficult to write something uplifting here, guys, regardless of the fact that it’s Friday. Ebola has come to New York and everybody is being so dumb about it. Amazon is getting what it deserves and losing money, which is fine, but what will we do if Bezos’ behemoth crashes and we have to go to the store for something? That sounds like the apocalypse to me. True horror. This is also horrible, but luckily fictional: Someone has cut together all of these nice, awful cinema deaths for you to watch and be conveniently grossed out over.

View original post 348 more words

Flavorwire

The “zombie” is one of our most evocative monsters, one that reflects the fears we have in today’s world: apocalypse and disease. When we make art with zombies, we’re looking those fears right in the face and figuring out whether humanity can survive under impossible odds. In the beautiful new coffee-table book Zombies on Film: The Definitive Story of Undead Cinema, author Ozzy Inguano examines how zombies have evolved onscreen, from I Walked With a Zombie to Shaun of the Dead. The tome features rare vintage photos and illustrations from all corners of movie zombie culture, and we have a sample of our favorite stills and posters to share. Click through to check them out!

View original post 100 more words